Ethiopian Firfir taking into account bearing in mind Dried Beef (Quanta Firfir)

This is a popular received Ethiopian dish. Please enjoy. This quanta firfir recipe can also be made similar to vivacious beef or lamb!

The ingredient of Ethiopian Firfir taking into account bearing in mind Dried Beef (Quanta Firfir)

1. 2 red onions, chopped
2. u2153 cup vegetable oil
3. 1 tablespoon garlic cement
4. 4 ripe tomatoes, chopped
5. 3 cups water, divided
6. 14 ounces dried beef
7. 2 tablespoons Ethiopian berbere seasoning
8. u00bd cup Ethiopian kibbeh (spiced clarified butter)
9. 2 teaspoons salt
10. 2 pieces injera (Ethiopian bread)

The instruction how to make Ethiopian Firfir taking into account bearing in mind Dried Beef (Quanta Firfir)

1. Place onions in a large saucepan over medium-high heat. Cook, covered, until starting to brown, virtually 5 minutes. grow vegetable oil and garlic paste; cook until fragrant, nearly 5 minutes. Stir in tomatoes; cook until softened, 5 to 7 minutes.
2. raise a fuss 1/2 cup water, dried beef, and berbere seasoning into the saucepan. cut heat to medium and cook until flavors combine, very nearly 10 minutes. Continue cooking, adding 1/3 cup water the whole few minutes, until beef is softened and sauce is thick, about 20 minutes. Stir in kibbeh and salt.
3. Tear 1 injera into palm-sized pieces; fold gently into the sauce. foster beef and sauce beyond summative injera.

Nutritions of Ethiopian Firfir taking into account bearing in mind Dried Beef (Quanta Firfir)

calories: 463.4 calories
carbohydrateContent: 22.7 g
cholesterolContent: 96 mg
fatContent: 31 g
fiberContent: 3.2 g
proteinContent: 23.8 g
saturatedFatContent: 13.2 g
servingSize:
sodiumContent: 3031 mg
sugarContent: 5.9 g
transFatContent:
unsaturatedFatContent: